In these simple morning retreats, you will gradually become familiar with your own peace of mind. Retreat is not just about doing more meditation sessions, but also creating a time and space to contemplate and meditate.
Sue Darling has been training in meditation and Kadampa Buddhism for over 25 years. In her teachings and guided meditations, Sue is well known for her warm and caring nature. She offers simple techniques that are easy to understand and that can be practiced in daily life.
Kadampa Meditation Center LA is a non-profit organization working for public benefit. For this reason we do not turn anyone away for financial hardship. Inquire with your name, class date and time to admin@meditateinLA.org for reduced fees.