Sunday 9:30-10:30AM Meditation for Kids & Families [In-Person]


Meditation for Kids & Families


9:30 – 10:30 AM





The #1 thing heard from those who begin to practice Dharma and meditation later in life is: “Boy, I wish I had started doing this when I was younger!” Learning to control the mind and develop a meditation practice early in life is immeasurably beneficial.

These classes include discussions relevant to children’s everyday experiences, a short chanted prayer, story-telling, and crafts. Children will be gently guided through relaxing meditations, giving them techniques to gain confidence, concentration and consideration for others.

◊ Suitable for children aged 4 -11 years

◊ Each class is self-contained.

◊ All children must be accompanied by an adult.

◊ Cost: $15 per family