02-13-2022 Sun AM: Meditation for Kids & Families (In-Person)

$15.00

Meditation for Kids & Families
Sunday, February 6

9:30 – 10:30 AM

IN-PERSON ONLY

 

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The number one thing heard from those who begin to practice Dharma and meditation later in life is: “Boy, I wish I had started doing this when I was younger!” Learning to control the mind and develop a meditation practice early in life is immeasurably beneficial.

Classes include discussions relevant to children’s everyday experiences, a short chanted prayer, story-telling and crafts. Children will be gently guided through relaxing meditations, giving them techniques to gain confidence, concentration and consideration for others.

◊ Suitable for children aged 4 -11 years

◊ Each class is self-contained.

◊ All children must be accompanied by an adult.

◊ Cost: $15 per family