Description

CLASS TITLE: “Enjoy the Process”

So often we find it difficult to actually change ourselves and create what we long for in our life. Buddha’s teachings on how the mind works help us to understand what it is we need to change, as well as giving us the confidence and skill to bring the desired changes about. Through applying these methods, we can begin to have the joyful and meaningful life we all long for.

Audio recordings are available for purchase by those who have registered for this class session.