07-09-2022 BREATHE: Saturday Half-Day Retreat


BREATHE: Half-Day Guided Retreat
Saturday, July 09, 2022
Session Times:
10:00 am – 11:00 am
11:15 am
 – 12:00 pm
12:15 pm – 1:00 pm
Attend via Livestream or In Person
Includes video replay
Everyone Welcome


BREATHE: Half-Day Guided Meditation Retreat
Saturday, July 09, 2022
10 AM – 1 PM
Class Description:
So much of the stress and tension we experience comes from our mind. Breathing meditation helps to reduce this stress. We can experience a calm, spacious feeling in our mind and many of our problems will subside. During this short retreat, we can learn how to incorporate meditation into our busy lives and gain confidence in it’s effectiveness to create inner peace within ourselves.

Session Times
10:00 am
11:15 am
12:15 pm