Description

Training in Concentration Retreat 

Friday May 27 – Saturday May 28 – Sunday May 29 – Monday May 30, 2022

During this multi-day retreat, we will take our meditation practice to a deeper level. Each person will choose their personal meditation object, concentrating single-pointedly on it throughout all of the weekend sessions.

You may participate in the Concentration Retreat in a qualified manner, either at home via livestream, or in person at the Center. Maintaining silence appropriately during the retreat helps eliminate distraction.

*To take part in the Training in Concentration silent meditation Retreat, participants should complete the preliminary meditation practice at home during the weeks prior.

RETREAT SCHEDULE OVERVIEW

Friday May 27 Intro to Silent Retreat: 7:00-8:30 PM

Saturday May 28 Full Day of Meditation Sessions + lunch: 8:00 AM – 6:00 PM

Sunday May 29 Full Day of Meditation Sessions + lunch: 8:00 AM – 6:15 PM

Monday May 30 Full Day of Meditation Sessions + lunch: 8:00 AM – 6:00 PM + Debrief session 6:00-7:00 PM

*Specific Retreat session times are listed on the Retreat Portal website for participants