03-13-2022 Sun AM: Meditation for Kids & Families [In-Person]

$15.00

Meditation for Kids & Families

Sunday, March 13, 2022

9:30 – 10:30 AM

IN-PERSON ONLY

 

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The #1 thing heard from those who begin to practice Dharma and meditation later in life is: “Boy, I wish I had started doing this when I was younger!” Learning to control the mind and develop a meditation practice early in life is immeasurably beneficial.

These classes include discussions relevant to children’s everyday experiences, a short chanted prayer, story-telling, and crafts. Children will be gently guided through relaxing meditations, giving them techniques to gain confidence, concentration and consideration for others.

◊ Suitable for children aged 4 -11 years

◊ Each class is self-contained.

◊ All children must be accompanied by an adult.

◊ Cost: $15 per family