Perfectionism

Saturday, April 23
Half-Day Course


We sometimes set up an all-or-nothing approach to success, feeling that if we are not able to do something perfectly then we are a failure. This is a dangerous mindset because it can lead to excessive self-criticism and discouragement, which blocks our capacity for learning and authentic spiritual growth. Through Buddhist psychology, we can gain insight into this process and learn practical methods that will help us accept who and where we are and make progress towards becoming the person we wish to be.

DETAILS

It is recommended to attend the retreat in its entirety. Each session is guided and will include some teaching on the topic and some guided meditation.

Session Times
10:00-11:15am
11:45pm-1:00pm

Venue

Kadampa Meditation Center LA
4953 Franklin Ave Los Angeles, CA 
Free street parking is available

COVID Protocol

Masks are optional
Moderate spacing between seats
Air purifiers + Fresh airflow

Community
During retreat, those participating help to create a safe and focused space where everyone can dive more deeply into their meditative practice. We are a service oriented community, so please do inquire about helping during the retreat. Learn more
Livestream Info
  • These retreat sessions are available livestream
  • Register to receive the class link
  • 72 hour video replay is available for the retreat sessions five minutes after each respective session
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Kadampa Meditation Center LA

4953 Franklin Ave.

Getting to the Center

Getting to the Center is simple. We're on the corner of Franklin Ave and Kenmore in the neighborhood of Los Feliz. Street parking is available in the surrounding neighborhoods, usually within a block or two of the Center's front door.

About Our Community

Everyone is welcome

Community is important to us. The way of being at the Center exemplifies how Kadampa Buddhist practices and modern life go hand in hand. We integrate the teachings we receive into the activities and dialogue that make up our Center life. It feels simple, harmonious and easy to enjoy your inner and outer environment.

Our Founder and Spiritual Teacher Geshe Kelsang Gyatso often says, "everyone welcome!" Yes, everyone is welcome to join the Center, its classes, events and practices regardless of faith, ethnicity, gender and so on. We know that everyone benefits from Buddha's teachings and we're delighted to have our doors open to help make that happen.

Did you know that all our classes and events are run by a volunteer team of 60+?! Check out the video below: