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Sometimes it is helpful to do a meditation retreat. This can just be one day, or a weekend, or longer if you have the time. On retreat we stop all forms of business and extraneous activities in order to emphasize a particular spiritual practice. There are three kinds of retreat: physical, verbal, and mental. We engage in physical retreat when, with a spiritual motivation, we isolate ourselves from other people, activities, and noise, and disengage from extraneous and meaningless actions. We engage in verbal retreat when, with a spiritual motivation, we refrain from meaningless talk and periodically keep silence. We engage in mental retreat by preventing distractions and strong delusions such as attachment, anger, jealousy, and strong ignorance from arising, and by maintaining mindfulness & conscientiousness.

Retreat Livestream Links:

Each retreat sessionĀ is associated with a specific livestream link, which you can find in the tables below.
Each session begins on time and is available for replay 48 hours after the session time ends.
Saturday Sessions:

Saturday, January 08, 2022
9:00 AM 10:15 AM
Full Day Lamrim I Retreat - Session #1 of 7 Direct Link
Saturday, January 08, 2022
11:00 AM 12:00 PM
Full Day Lamrim I Retreat - Session #2 of 7 Direct Link
Saturday, January 08, 2022
1:00 PM 2:00 PM
Full Day Lamrim I Retreat - Session #3 of 7 Direct Link
Saturday, January 08, 2022
2:30 PM 3:30 PM
Full Day Lamrim I Retreat - Session #4 of 7 Direct Link

Sunday Sessions:

Sunday, January 09, 2022
1:00 PM 2:00 PM
*Session Cancelled:* Full Day Lamrim I Retreat - Session #5 of 7
Sunday, January 09, 2022
2:30 PM 3:30 PM
Full Day Lamrim I Retreat - Session #6 of 7 Direct Link
Sunday, January 09, 2022
4:00 PM 5:00 PM
Full Day Lamrim I Retreat - Session #7 of 7 Direct Link