ENCORE – Guilt and Shame: a Buddhist Perspective with Gen Kelsang Rigpa

Saturday, 5 December until Saturday, 5 December 9:30am - 12:00pm

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4953 Franklin Ave, Los Angeles, CA, 90027

THIS IS AN ENCORE OF A PREVIOUSLY LIVESTREAMED COURSE
Many people feel guilty or ashamed. They feel badly about things they have done, things they should have done differently or about things they didn’t do, but wish they had. Some people just feel badly about who they are — for faults they have or for not being the person they think they should be. This is painful, sometimes debilitating, and it’s counterproductive not only to our spiritual growth, but also to our day-to-day happiness.
In this course, you will learn:
– How to identify guilt and shame
– How to avoid getting trapped by self-limiting thoughts
– How to identify with your potential for growth and happiness
– How to learn from, but not be defined by, your faults and mistakes

Through applying these instructions to our daily life, we can all learn to live a happier and more fulfilling life.

This course is suitable for beginners and those with more experience of meditation.

What to expect:

Two one-hour Sessions – Each session will include guided meditations and a talk.

How Does it Work?

1) You must register for the replay course before 9:00 a.m. on Saturday, December 5.

2) You’ll receive your link to the course in an email on Saturday morning, December 5 at, or shortly after, 9:00.

3) 48 Hours for Encore Replay – The links will expire on Monday, December 7 , at noon.

SCHEDULE:

9:30am-10:30am – Session 1
11am-12pm – Session 2

Cost:

$20 for Saturday Morning Course
50% off for Level 1 and Level 2 members — Please see member page for access
Free for Level 3 and 4 Members — Please see member page for access
Financial Difficulty? – Please see below*

** AVAILABLE TO RESIDENTS OF LOS ANGELES METROPOLITAN AREA ONLY OR THOSE WHO WOULD HAVE ATTENDED IN PERSON**

*We know many people are suddenly having a harder time making ends meet. Shelter-in-place has closed many businesses and affected many lives, especially financially. Please know we don’t turn anyone away for financial reasons, so please e-mail Raymond Leung, our Administrative Director at admin@meditateinhollywood.org for reduced fees.



  • Saturday, 5 December until Saturday, 5 December
  • 9:30am - 12:00pm
  • Kadampa Meditation Center Los Angeles
  • 4953 Franklin Ave, Los Angeles, CA, 90027


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