Monday - Friday 12:15pm - 12:45pm

Midday Meditation: Take a Breather 
Monday through Friday 12:15-12:45pm

In just thirty minutes, your whole day can change. By spending time in meditation, we can access the natural peace and power that exists within our own mind.

Take thirty minutes out of your day to enjoy a guided midday meditation offered Monday to Friday.

• Mondays with Gen Kelsang Rigpa
• Tuesdays with Mark Austin Thomas
• Wednesdays with Sue Darling
• Thursdays with Alessandra Schulman
• Fridays with Jen Deriwngson

While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

Cost: $3 | $10 for Weekly Pass

Click here to register