Kadampa Meditation Center LA

SUNDAY AM Class Series: Health & Happiness in the New Year Building a Daily Meditation Practice With Sue Darling Sunday,  February 5, 2023    11:15am - 12:30pm Within Buddha’s teaching we find clear guidelines on how to cultivate habits that lead to a positive, happy mind, as well as a healthier body. This course is for you if you wish ...

with Kadampa Buddhist monk Gen Kelsang Rigpa Sunday, February 19            11:15am-12:30pm TOPIC: CREATING SEPARATION FROM FEELINGS   Anxiety. Frustration. Overwhelm. Depression. Stress. Insecurity. Many people are in mental pain, experiencing painful feelings and negative emotions more frequently than they would like. What can you do about it? Within the wisdom of Buddhist psychology and meditation, we can find many ...

with Kadampa Buddhist monk Gen Kelsang Rigpa Sunday, February 26            11:15am-12:30pm TOPIC: WAVES IN THE OCEAN OF OUR MIND   Anxiety. Frustration. Overwhelm. Depression. Stress. Insecurity. Many people are in mental pain, experiencing painful feelings and negative emotions more frequently than they would like. What can you do about it? Within the wisdom of Buddhist psychology and meditation, we ...

with Kadampa Buddhist monk Gen Kelsang Rigpa Sunday, March 5            11:15am-12:30pm TOPIC: HOW TO USE PAIN AS A BRIDGE TO OTHERS   Anxiety. Frustration. Overwhelm. Depression. Stress. Insecurity. Many people are in mental pain, experiencing painful feelings and negative emotions more frequently than they would like. What can you do about it? Within the wisdom of Buddhist psychology ...

with Kadampa Buddhist monk Gen Kelsang Rigpa Sunday, March 19            11:15am-12:30pm TOPIC: PAIN, EMPTINESS AND FREEDOM   Anxiety. Frustration. Overwhelm. Depression. Stress. Insecurity. Many people are in mental pain, experiencing painful feelings and negative emotions more frequently than they would like. What can you do about it? Within the wisdom of Buddhist psychology and meditation, we can find many ...