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*SUN GP 5-Week Series: How to Deal with Painful Feelings 02-12 to 03-19

March 19 @ 11:15 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:15 am on Sunday, repeating until March 19, 2023

$50.00 – $60.00

5-week series with Kadampa Buddhist monk Gen Kelsang Rigpa

Sundays, February 12 – March 19           11:15am-12:30pm

$15 per class (see links below) / $60 discounted 5-week package / Free for KMC LA members

 

Anxiety. Frustration. Overwhelm. Depression. Stress. Insecurity. Many people are in mental pain, experiencing painful feelings and negative emotions more frequently than they would like. What can you do about it?

Within the wisdom of Buddhist psychology and meditation, we can find many practical, logical, immediately applicable tools that can help us deal with, and gradually transform, painful feelings.

     In this course you will learn:

  • Where negative feelings come from
  • What to do when you are feeling overwhelmed
  • How to let go of painful thoughts
  • Meditation techniques that calm your mind
  • How to connect to your mind’s boundless potential

Everyone is welcome to this special course that will help you understand, relate to, and gradually transform difficult feelings and experiences into causes for personal growth and development. This is a very important skill to learn, and will help us to become the confident, secure, happy person we wish to be.

TOPICS IN THIS SERIES

  • Feb 12 – Where do feelings come from?         Individual class pass available here
  • Feb 19 – Creating Separation from Feelings   Individual class pass available here
  • Feb 26 – Waves in the Ocean of Our Mind     Individual class pass available here
  • Mar 5  – How to Use Pain as a Bridge to Others   Individual class pass available here
  • Mar 19 – Pain, Emptiness and Freedom         Individual class pass available here

DISCOUNTED SERIES PASSES AVAILABLE BELOW

Details

Date:
March 19
Time:
Cost:
$50.00 – $60.00
Event Category:

Organizer

Kadampa Meditation Center Los Angeles
Phone:
323-486-7074
Email:
info@meditateinla.org
View Organizer Website

Venue

Kadampa Meditation Center LA
4953 Franklin Ave.
Los Angeles, CA 90027 United States
+ Google Map
Phone:
323-486-7074
View Venue Website

Tickets

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*PASS: Sun 5-Week SERIES PACKAGE: How to Deal with Painful Feelings 02-12 to 03-19-23
This pass gives you access to all 5 classes of the Sunday How to Deal with Painful Feelings series at a discounted rate. A pass with QR code will be emailed for you to show at the front desk to check in each week.
$ 60.00
Unlimited