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Meditation for Kids & Families 01-22 Sun
January 22 @ 9:30 am - 10:30 am$15.00
The #1 thing heard from those who begin to practice Dharma and meditation later in life is: “Boy, I wish I had started doing this when I was younger!” Learning to control the mind and develop a meditation practice early in life is immeasurably beneficial.
These classes include discussions relevant to children’s everyday experiences, a short chanted prayer, story-telling, and crafts. Children will be gently guided through relaxing meditations, giving them techniques to gain confidence, concentration and consideration for others.
◊ Suitable for children aged 4 -11 years
◊ Each class is self-contained.
◊ All children must be accompanied by an adult.
◊ Cost: $15 per family
◊ Members attend for free, no pass necessary