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Mirror of Dharma: Universal Compassion: Pure Mind, Pure Actions 01-30 MON GP
January 30 @ 7:30 pm - 9:00 pm
$15.00
Monday PM Series: Mirror of Dharma
Universal Compassion:
Pure Mind, Pure Actions
Monday, January 30, 2023 7:30 – 9:00 PM
Enjoy a practical course designed to help you understand how
to meditate on, or generate, the precious minds of love and compassion.
Based on the book The Mirror of Dharma with Additions, we will explore:
- The process of meditation
- How to guide yourself into a beautiful state of mind
- How to hold, or be mindful, of a particular way of thinking
Everyone is welcome to this short course on love, compassion and meditation.
Mirror of Dharma: Opening the Heart
Jan 30 Universal Compassion: Pure Mind, Pure Actions
Feb 6 Universal Compassion: Liberating All from Suffering
Classes at Kadampa Meditation Center LA
General Program (GP) classes are drop-in by nature. These classes are suitable for beginners and experienced practitioners alike. The classes are designed to help those looking for Buddhist wisdom to help with stress relief and relaxation, as well as those interested in exploring the nature of the mind, and pursuing the Buddhist path.
Classes explore the basic framework of Buddhist teachings and meditation and explain how to use Buddha’s advice in our daily lives to solve our problems. All General Program classes are based on commentaries by Venerable Geshe Kelsang Gyatso.
A typical class consists of a guided relaxation meditation, a teaching based on the meditation topic, and final contemplative meditation. Although classes are given in a series around one specific theme, they can also be taken individually, as each class topic is self-contained.
GP classes last approximately 1.5 hours. Chairs and cushions are provided by the Center. There is no physical exercise, yoga, or stretching involved.
Everyone is welcome, regardless of belief; you do not need to be Buddhist to attend.
