Buddhist Meditation Workshop with Gen Rigpa
This course is for you if you answer yes to any of these questions:
- Are you sometimes stuck in the past?
- Does your past weigh you down?
- Would you like to let go of your past?
- Do you want a fresh start in life?
Learn how to let go of the past through the wisdom of Buddhist psychology and meditation. In reality we are not fixed, or defined by our past traumatic experiences, or present limiting beliefs; we all have an extraordinary potential for positive change and good qualities. Through cultivating that potential we can redirect our lives, free of the past, and focus on creating the person we wish to be from moment to moment.