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Health & Happiness in the New Year: Eating, Drinking & Meditating 01-08 Sun

January 8 @ 11:15 am - 12:30 pm

$15.00

SUNDAY AM Class Series:

Health & Happiness in the New Year

 Eating, Drinking & Meditating

Sunday, January 8, 2023    11:15am – 12:30pm

Within Buddha’s teaching we find clear guidelines on how to cultivate habits that lead to a positive, happy mind, as well as a healthier body.

This course is for you if you wish to:

  1. Develop good habits of mind
  2. Make your life more intentional
  3. Develop a healthier body
  4. Improve the quality of your sleep & rest

Dates and topics

01-08: Eating, Drinking & Meditating

01-15: Exercise, Movement & Meditation

01-22: The Yogas of Sleep & Rest

01-29: Always Rely on a Happy Mind Alone

Class Series Package available for $50 (Save $10): Buy Here

 

These teachings and meditations will give us clear and practical guidelines to create both mental and physical well-being in the new year.

No experience necessary – Everyone welcome!

$15 / FREE for Members / FREE for registrants of The Meditation Challenge 2023

Details

Date:
January 8
Time:
11:15 am - 12:30 pm
Cost:
$15.00
Event Category:

Organizer

Kadampa Meditation Center Los Angeles
Phone:
323-486-7074
Email:
info@meditateinla.org
View Organizer Website

Venue

Kadampa Meditation Center LA
4953 Franklin Ave.
Los Angeles, CA 90027 United States
+ Google Map
Phone:
323-486-7074
View Venue Website

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