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Half-Day Retreat: Meditations for a Kind Heart SAT 07-13
July 13 @ 10:00 am - 1:00 pm
$25.00
“Meditations for a Kind Heart”
Half-Day Meditation Retreat with Alessandra Schulman
Saturday, July 13, 2024 10am-1pm
⬇️ SCROLL DOWN TO BOTTOM TO REGISTER ⬇️
In person + via livestream for KMC LA members
This brief beginner-friendly retreat will include simple guided meditations that help us to develop greater peace of mind and happiness, and to improve our relationships through cherishing others.
Meditation offers many benefits including relaxation, reduced stress and tension, and greater peace of mind. Learn some simple meditation techniques and how to get started with your practice.
This retreat is great for beginners and anyone who wants to improve their experience of meditation. Everyone welcome – no previous meditation experience necessary!
RETREAT SCHEDULE
Session 1: 10am-10:45am
Session 2: 11:15-12pm
Session 3: 12:15-1pm
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$25 / $12.50 for Level 1 & 2 members / FREE for Level 3 & 4 members *Learn about KMC LA membership here.
For Members Livestream: Livestream available live at the time of the event only; no recordings. To request the livestream Link: after registering, please email: [email protected]
Half-day retreats are suitable for beginners and experienced practitioners alike. They are designed to help those looking for Buddhist wisdom to help with stress relief and relaxation, as well as those interested in exploring the nature of the mind, and pursuing the Buddhist path. All KMC LA classes are based on commentaries by Venerable Geshe Kelsang Gyatso.
Chairs and cushions are provided by the Center. No special clothing is required, and there is no physical exercise, yoga, or stretching involved.
Everyone is welcome, regardless of belief; you do not need to be Buddhist to attend.