The #1 thing heard from those who begin to practice Dharma and meditation later in life is: “Boy, I wish I had started doing this when I was younger!” Learning to control the mind and develop a meditation practice early in life is immeasurably beneficial.

These classes include discussions relevant to children’s everyday experiences, a short chanted prayer, story-telling, and crafts. Children will be gently guided through relaxing meditations, giving them techniques to gain confidence, concentration and consideration for others.

◊ Suitable for children aged 4 -11 years

◊ Each class is self-contained

◊ All children must be accompanied by an adult

◊ Cost: $15 per family

◊ KMC LA members & their families attend for free – no pass necessary