Awakening the Heart: Harmonious Relationships with Kadam Kyle Davis: SAT Half Day Retreat 12-17
December 17 @ 10:00 am - 1:00 pm$10.00 – $25.00
This meditation workshop is for you if you want to:
- Take time to turn inwards
- Develop a positive mind for the holidays
- Learn methods to love others
- Gain experience of meditation
- Meet kind-hearted people
The practices of training the mind and the meditations presented within Buddhism are universally applicable and offer excellent methods for transforming our relationships with family, friends, partners, work colleagues and beyond. Relationships can provide meaning and joy to our life, but they can also give rise to friction, insecurity, resentment and sadness.
During this course we will explore the methods of Buddhist psychology and meditative practice for reframing relationships, learning to cultivate positive and harmonious relationships that give purpose and happiness to our lives.
10:00 am – 11:15 am Teaching #1
11:45 pm – 1:00 pm Teaching #2