Drop-in Meditation Classes
KMC California offers introductory meditation classes at many locations throughout Los Angeles, including the Main Center in Silverlake, and at branch locations in Glendale, Sierra Madre, Sherman Oaks, Pasadena, Hollywood, West Hollywood, and Long Beach.
A typical class consists of a gentle breathing meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time! Everyone is welcome – you do not need to be a Buddhist to attend, or to benefit from the classes – just drop into any class! There are regular classes Wednesday evenings, Saturday evenings, and Sunday mornings at Kadampa Meditation Center California in Silverlake, as well as daily Lunchtime Meditations Monday through Friday.
